Yesterday, I ran the Pike's Peek 10k. This is a PR-course because it's mainly downhill. I ran the first mile in under 9 minutes, so it shouldn't surprise anyone that I did PR (58:41), even despite my lack of running. The only thing that niggles in the brain is that it's about a minute under my last 10k PR, which was a run I did in Central Park. That is a hilly course. I'm thinking the two courses may even itself out. In any case, it was nice to know I can keep up a sub 9:30 average pace over 6 miles. I just need to translate that into 26.2 miles.
I have a new goal -- to actually log miles during the week, like I should be doing. Today is a beautiful day, and I plan on going out for a run this morning!
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