It's supposed to get into the three-digits tempreture range today. So, it was a good thing that JW and I agreed to meet for an early morning run. It was fun. I hadn't run with JW in awhile and it's always good to catch up and exercise at the same time. But event at 6am it was rather warm outside.
My friend, ML, did his long run (16 miles) yesterday morning, starting at close to 9am. He said it was not a fun run, but I marvel that he ran at all. If I hadn't agreed to meet JW, I would have been fast asleep in my nice air-coniditoned studio all morning.
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