I noticed something today when I downloaded my run info from my Garmin. My run yesterday and today started within a second of each other. Tuesday's run began at 7:57:56 a.m. and today's run started at 7:57:55 a.m. I thought it was a freaky coincidence. Nothing else was the same. Yesterday, I felt great. Today, I felt sluggish. I was faster yesterday, not so today. I didn't bring music - so that was the same. But their was a conversation I couldn't help but overhear yesterday (they were right behind me for a good mile).
The quiet on today's run helped me organize. I realized the Baltimore Half is this weekend and I still have to make travel arrangements. I figured out today's lunch/dinner menu will be asparagus risotto. I'm going to try and hit the farmers market and library before work. And I finally updated the software on my Garmin, so hopefully that will help fix some of the issues I've been having with it.
So not a bad start to the day.
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