It's been awhile since I posted. I haven't stopped running. I just haven't been keeping good track of it. That needs to change. And I've taken some steps to ensure that it will. I signed up for a marathon training group.
As some of you know, I'd been toying with the idea of getting a coach for awhile. I asked around and a couple were recommended. I spoke with them and chose one. He runs a marathon training group and thought that might offer a good mix for me: group runs with some individual sessions.
This weekend's long run was 9 miles. That should have been nothing for me. But the weather was hot and humid and I don't know, it just wrecked me. I walked during this run. It was bad. And my legs are killing me. I don't know what happened. The week before the 7.5 mile run was a cake walk.
